STRONGER
Personal Training · Nutrition · Mindset

Train Hard.
Feel Good.
Live Better.

Real results for real people — no judgment, no intimidation. Just expert coaching tailored to your goals, your schedule, and your body.

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100+
Clients Transformed
7+
Years Experience
98%
Client Satisfaction
💪
"Your only competition
is who you were yesterday."
— Every session, we build a stronger you.
Personal Trainer
7+
YEARS
COACHING
About Your Trainer

Fitness That Fits Your Life

I started Better Body Better Mind because I know how overwhelming the gym can feel — and how transformative it is when you finally find an approach that clicks. My coaching is built on encouragement, education, and results you can actually sustain.

Whether you're brand new to fitness or looking to break through a plateau, I meet you exactly where you are. Together we'll build strength, confidence, and habits that last a lifetime — not just until the next holiday.

NASM Certified PT Nutrition Coaching Corrective Exercise CPR / AED Certified
What I Offer

Choose Your Path

Every package includes a free 30-minute consultation so we can find the perfect fit for your goals and lifestyle.

🎯
1-on-1 Personal Training

Fully personalized sessions focused entirely on your goals. Program design, form coaching, and real-time motivation — all for you.

$60 / session
Book a Session → Pay Now →
👥
Small Group Training

Train with 2–5 friends or meet new people. All the energy of a group class with personalized attention and a custom program.

$40 / person / session
Book a Session → Pay Now →
📱
Online Coaching

Custom weekly programs, nutrition guidance, and video check-ins delivered straight to your phone. Train anywhere, anytime.

$150 / month
Get Started → Pay Now →
🥗
Nutrition Coaching

Sustainable eating habits that fuel your workouts and your life. No crash diets — just practical, science-backed guidance.

$100 / month
Book a Consult → Pay Now →
📋
Custom Program Design

A custom 4 week training plan built around your equipment, schedule, and goals. PDF + video library included.

$120 one-time
Get Your Plan → Pay Now →
⭐
Transformation Package

The full experience: 3 months of 1-on-1 training + nutrition coaching + weekly check-ins. For those who are all in.

$999 / 3 months
Start Your Journey → Pay Now →
Real People, Real Results

Client Transformations

Start Your Story
📸
Transformations Coming Soon

Real client results are on the way! Come back soon to see the incredible progress our clients are making.

Don't Take My Word For It

What Clients Say

⭐
Client Reviews Coming Soon

We're just getting started! Check back soon for real reviews from real clients.

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Book a Session

Choose your session type below and you'll be taken straight to the booking calendar. Quick, easy, no account needed!

☕
Free 30-Min Consult
New to Better Body Better Mind? Let's chat and find the perfect plan for you.
Book Now →
 🎯
1-on-1 Personal Training
Fully personalized sessions focused entirely on your goals.
Book Now →
 👥
Small Group Training
Train with friends with personalized attention and a custom program.
Book Now →
 📱
Online Coaching Call
Custom programs and nutrition guidance delivered to your phone.
Book Now →
Let's Get Started

Book Your Free Consult

Ready to change your life? Fill in the form and I'll get back to you within 24 hours to schedule your free 30-minute consultation — no commitment, no pressure.

📍
St Augustine, FL
📞
904-652-9154
✉️
betterbodybettermindtraining@gmail.com
🕐
Mon–Sun · 6am–7pm